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EMAIL US AT: thehighlysensitivefamily@gmail.com

***Please note, this is not therapy or mental health support, nor is it a replacement for therapy or mental health support, but rather a psychoeducational masterclass.

A 90-minute masterclass that will help you identify your triggers, your anxieties & your fears, so that you can find ways to stay calm amidst the chaos and learn evidence-based tools to help you and your entire family thrive.

  • Total payment
  • 1xThe Reparenting Masterclass$49
    -+

All prices in USD

What you'll be Learning:
  • You'll get an overview of the nervous system, our stress-response system, and how emotional regulation actually works 
  • You'll learn how past and present stressors & traumas can impact our ability to stay calm in the face of the day-to-day challenges that come with parenting.
  • You'll learn what being highly sensitive has to do with all of this and unique ways we might need to support ourselves
  • Natalie will walk you through experiential exercises so that you can better find your calm amidst the chaos.
  • And, most importantly, this masterclass will guide you through the process of cultivating awareness so that you can make the cognitive and physiological shifts you need to support your own resilience and capacity to cope in the face of stress


What you're getting:
  • A 90-minute video & audio recording with Natalie Brunswick (Psychotherapist, Occupational Therapist, Educator & Creator of The Highly Sensitive Family)
  • Access to a pre-recorded Q&A with questions from parents around topics like sleep, attachment, relationships and more. 
  • BONUS: PDF Workbook & Resources 

What They're saying:
Naianna Robertsson
Neuroscientist & Meditation Teacher

What Natalie shares is SO important, helpful and invaluable! I felt so inadequate and confused for years with my 4 year old regarding his agitated sleep, and her content has literally been healing (not to mention informative)


Julia R.
Parent

Natalie has given me peace of mind and confidence as a mother. I had no idea I was a sensitive person until I found her Instagram page. My daughter is just like me and some of our coping techniques are similar too. It's because of her that I've been able to give myself more grace and not be so hard on myself. Thank you for being so wonderful and providing the support we needed!


Sarah E.
Parent

Natalie has saved me from myself and my anxiety, which spirals so easily around this sleep stuff. Even with all my training in trauma and sensory issues, I’m learning so much from her. These reminders that it’s not just me and it’s not my fault are huge, as I feel really isolated otherwise. I feel so much gratitude for her, her presence, and the space she holds here for us!

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